Gear For Nordic Skiing

Nordic skiing is a steadily-growing winter sport, and for good reason.  The workout value is incredible, and it allows you to see beautiful, peaceful places.  It is a great way to work your muscles out and builds your arm, back, and core strength. Gliding and kicking on two skis is an incredible aerobic challenge, without the pounding on your joints that sports like running or basketball create. Whether you are a beginner skier, or a new Nordic ski parent of an aspiring skier, learning about the gear is Step #1.

Here are the things you will need for your Nordic skiing hobby.

1. Skis

The most important gear for skiing, not surprising, is the pair of skis.  If you will just be skiing for one trip, you can easily rent them, or you can invest in purchasing if it is going to become a regular hobby.   There are two major decisions to make when it comes to skis:  First, Classic or Skate.

Classic skis are more common, provide for the front-to-back thrusting motion, and are the skis that probably are more universal on most ski trails.  Skate skis require more of an ice-skating motion that has the powerful thrust going out to the sides.  While perhaps a little less common, most good trail systems have plenty of skate trails to use.  Skating allows for speeds that are about 15% faster, and also provides for a higher overall cardio workout level.

Next, think about waxable vs. waxless.  For the skis that are waxed for temperature and snow conditions, you can better respond to conditions because of the fine glide. On the other hand, waxless skis offer a firm grip on the snow by means of the tiny fish scales that are present on the underside of the skis. Some skis are cut shorter than advanced ones, for maneuverability and offer more stability while compromising on speed. This modification is made for beginning skiers.

2. Ski Boots

There are plenty of options availble on the market, but getting your hands on a perfect pair of ski boots should be your utmost priority.  After all, the boots are the main point of contact between your body, and the snow you are trying to travel over.

The best cross-country ski boots offer maximum stability and comfort for a skier. Ski boots now come with several mods to help maximize the fun experience of skiing without any discomfort. Ski boots come with a speed lacing system that makes it possible to fit and settle nicely around the contours of your feet.  Other features to look for are the overall padding level, especially in the tongue, which will help the foot fit snugly yet comfortably.  Modern ski boots come with an HF heel counter. It is carefully integrated and cups the foot so that you won’t twist it while on the track, something that tends to be an issue when you are cruising along at top speed.. This extra feature also controls the torsional stability and downhill control. Finally, your ski boots should be light weight so that you can glide easily.

As for our favorite ski boots, it really depends on your goals  However, we’d highly recommend Alpina Blazer Cross-country Ski Boots. They have a comfortable fit, stability, torsional control and most importantly, lightweight construction for the beginners.

3. Poles

These are an essential component of your ski kit and help you in a number of ways. They provide you balance, help you to skate,  time your turns. Most importantly, they allow you to increase your overall power and speed.  A strong pole stroke is really part of any good ski push. They are always available in pairs and measured in either a two inch or five-centimeter increment.

For beginners, finding the right ski pole size is vital. If your poles are too long, it will result in loss of control and responsiveness — and getting tangled up with poles has been the cause of more than one broken collar bone. On the other hand, if they are too short, they force you to bend to far forward. Therefore finding the perfect length is very important. The benefit of getting higher end ski poles is they help provide better balance and a lower swing weight that in turn makes your skiing experience efficient.

4.Hat and Goggles

Wearing a helmet during snow sports can actually save your life. Skiing isn’t like playing video games on you couch. There is a physical exertion, and you might fall and fall hard. Wearing a helmet significantly reduces the risk of a head injury. On the other hand, you also need protection from the sun at high altitudes. The UV rays there are intense and bounce off of the white snow directly into your eyes and can cause snow blindness. Additionally, you need protection from the blowing wind and snow. Sunglasses aren’t an effective option here, so you must look for professional goggles made for skiing.

5. What to wear?

You need warmer clothes for your skiing experience that can not only retain your body heat but are also water proof. The first thing to consider is your base layer. The base layer serves two purposes; insulating you from the cold and in wicking away sweat.  Any skier knows that a good base layer is the foundation of comfort on the trails.

You also need quality ski socks. These socks should fit snugly and work well with your boots and base layer system. Always go for good quality socks so that you won’t chafe your feet.

Ski jackets and tights are insulated to varying degrees. They highly influence the other layers you choose.  Look for a good quality jacket with a lot of pockets. As for tights, you will find Nordic-specific ski tights on the market.  They are bulkier than running tights, but much thinner than alpine ski pants.  Be sure that your outerwear  also features breathable fabric and waterproof materials.

Good ski gloves essential to skiing, and it makes sense to own a couple different pairs for warmer vs. cooler days.  Don’t skimp on the gloves!  Having wet or cold hands can really be a buzzkill on an otherwise good ski day on the trails.  Keep in mind that gloves will lose their insulative properties before they look like they are worn out, so keep your gloves current and don’t let them get too old.

Final Thoughts

Don’t skimp on gear.  We know that everyone has a budget they need to work within, but investing in the right gear from Day 1 will allow you to not worry about the elements, and instead focus on improving your skill and enjoy the great sport of Nordic skiing.